Antigoni Louca, Author at Armonia By Antigoni

Antigoni Louca

Antigoni Louca is a graduate of Physical Education and Physiotherapy with postgraduate degrees in Exercise Physiology, Sports Medicine, Mba, Life Coach. Her love of exercise and natural remedies and for 25 years she has continuously trained in these areas. She has degrees of traditional Chinese medicine, Pranic healing, she is a Bowen technique Master, ThetaHealing Master, Yoga and Pilates instructor etc. She is certified Laughter Yoga instructor by the founder of the method Dr. Madan Qatar (Laughter Yoga International). She worked in sports clubs, gyms, as a physical therapist, in a spa, at schools. She is the director of Poseidonio health club and exercise. She speaks Greek, English and Russian. Wanting to spread laughter Yoga she teaches individually, in groups, organizes workshops and certified training in Cyprus and abroad. Her vision is, to help improve the health, happiness and world peace by bringing people regardless of nationality closer through laughter!

Antigoni Louca's Latest Posts

WATER – USEFUL PROPERTIES AND USES FOR OUR HEALTH

by Antigoni Louca | Oct 7, 2019 | General

The human body is mainly composed of water. Necessary ingredient to be healthy. Through this function the kidneys in a proper manner excrete waste products, hydrating the intervertebral discs and generally protecting our body from dehydration and all the consequences....

KIDS AND SPORTS ACTIVITIES

by Antigoni Louca | Oct 7, 2019 | Kids

Children are much more than the thumbnail of an adult. They have their own peculiarities as a growing entity both physically and mentally. Nowadays with modern lifestyle, especially children living in cities, they, are not able to play freely in the yards and fields...

CHILD OBESITY AND EXERCISE

by Antigoni Louca | Oct 7, 2019 | Kids

Hello friends! I hope to spend a beautiful summer with enjoyable activities. Our topic for today is childhood obesity and how integrating regular exercise in children’s program to help prevent and reduce obesity. Childhood obesity is steadily rising as a result...

OBTAIN THE IDEAL WEIGHT FOR YOU

by Antigoni Louca | Oct 7, 2019 | General

Summer arrived – usually it is now that we are interested more to improve our body and our appearance! The most important part of the process is our decision and confident that we will manage to achieve our goal. The objective we select is very important to be...

What is THETA HEALING

by Antigoni Louca | Oct 7, 2019 | Theta Healing

Theta Healing is one of the most energy efficient methods of treatment which can change our lives immediately. When our brain waves goes into ‘Theta’ we have the ability to change our reality and realize anything we wanted. Every thought we have is a form...

« Older Entries

Next Entries »