For as long as I can remember, I have loved reading. Books on natural remedies, diet, exercise, self-knowledge, self-improvement, psychology particularly attracted me. My favorite hero was Polyanna, from the book ‘Polyanna, the game of joy’ inspired me, I encouraged others to implement it, finding the positives in each case!
I was blessed to have my grandmother be the ‘doctor’ of the area using natural means.
I feel very lucky to have had the opportunity to study in Russia, which has been my dream since I was a child. I studied Physical Education and Physiotherapy with a Master’s degree in Occupational Physiology. During my studies I attended various specialized Seminars for Bioenergetic Therapies, Acupressure, Yoga, Meditation and more.
Spanning 30 years I worked in my specialty in Nautical clubs, Hotel Spas, Sports Programs, Physiotherapy. I also worked for 7 years as a Physical Education Teacher in Secondary and Technical Education. For 2 years I created my own place for Exercise, Physiotherapy, Natural Therapies. Since 1998 and up to toady I work at the Poseidon Health and Exercise Center, a family business with my own identity and contribution to the Holistic approach to Health and Wellness.
In parallel with my work I did many trainings and seminars. I attended the School of Practical Philosophy, Academy of Personal Development. I obtained a Master’s in Business Administration, Sports Medicine, Chinese Traditional Medicine / Acupuncture, Shiatsu / Acupressure, Pranic Healing, Reiki, Aromatherapy. Bowen Technique Master, Yoga, Pilates, a variety of Exercises, Ayurvedic and other Natural Therapies.
I was also trained in the Emotional Release Technique in Metaphysical Anatomy, in Bioresonance, in Quantum Biofeedback.
I am a Laughter Yoga Instructor from the International Laughter Yoga University and I teach Experiential Workshops, Certified Trainings in Cyprus and abroad.
I studied Coaching – AC Accredited at the National Kapodistrian University of Athens.
After a series of special trainings, I got a Master in ThetaHealing Energy Technique, which I practice as a Therapist and Instructor.
I teach Experiential Workshops of Self-Improvement, Meditation, Yoga Classes, Pranayiama Breathing and more.
The knowledge, experiences of so many years pushed me to create personalized Coaching Programs combining Energy and other Techniques for Health / Wellness, Relationship Improvement, Attracting a Compatible Life Partner, Financial Abundance and more.
I am a mother of three wonderful girls, and I feel very grateful for that!
I love the sea, exercise, learning, children, animals. I have 5 cats; I also take care of many strays wherever I am.
I love helping those around me, offering my knowledge, experiences, and love for what I stand for!
I love to contribute to a happier, healthier, more harmonious life through the Holistic Approach to Health and Wellness, offering from the heart!