Armonia by Antigoni a Holistic approach to Wellness.

A step to better health

Find your way to Harmony!

A step to better health

Gratitude, Love, Joy!

A step to better health

Bring Harmony in all aspects of your Life!






My Story

For as long as I can remember, I have loved reading. Books on natural remedies, diet, exercise, self-knowledge, self-improvement, psychology particularly attracted me. My favorite hero was Polyanna, from the book ‘Polyanna, the game of joy’ inspired me, I encouraged others to implement it, finding the positives in each case!
I was blessed to have my grandmother be the ‘doctor’ of the area using natural means.
I feel very lucky to have had the opportunity to study in Russia, which has been my dream since I was a child. I studied Physical Education and Physiotherapy with a Master’s degree in Occupational Physiology. During my studies I attended various specialized Seminars for Bioenergetic Therapies, Acupressure, Yoga, Meditation and more.
Spanning 30 years I worked in my specialty in Nautical clubs, Hotel Spas, Sports Programs, Physiotherapy. I also worked for 7 years as a Physical Education Teacher in Secondary and Technical Education. For 2 years I created my own place for Exercise, Physiotherapy, Natural Therapies. Since 1998 and up to toady I work at the Poseidon Health and Exercise Center, a family business with my own identity and contribution to the Holistic approach to Health and Wellness.
In parallel with my work I did many trainings and seminars. I attended the School of Practical Philosophy, Academy of Personal Development. I obtained a Master’s in Business Administration, Sports Medicine, Chinese Traditional Medicine / Acupuncture, Shiatsu / Acupressure, Pranic Healing, Reiki, Aromatherapy. Bowen Technique Master, Yoga, Pilates, a variety of Exercises, Ayurvedic and other Natural Therapies.
I was also trained in the Emotional Release Technique in Metaphysical Anatomy, in Bioresonance, in Quantum Biofeedback.
I am a Laughter Yoga Instructor from the International Laughter Yoga University and I teach Experiential Workshops, Certified Trainings in Cyprus and abroad.
I studied Coaching – AC Accredited at the National Kapodistrian University of Athens.
After a series of special trainings, I got a Master in ThetaHealing Energy Technique, which I practice as a Therapist and Instructor.
I teach Experiential Workshops of Self-Improvement, Meditation, Yoga Classes, Pranayiama Breathing and more.
The knowledge, experiences of so many years pushed me to create personalized Coaching Programs combining Energy and other Techniques for Health / Wellness, Relationship Improvement, Attracting a Compatible Life Partner, Financial Abundance and more.
I am a mother of three wonderful girls, and I feel very grateful for that!
I love the sea, exercise, learning, children, animals. I have 5 cats; I also take care of many strays wherever I am.
I love helping those around me, offering my knowledge, experiences, and love for what I stand for!
I love to contribute to a happier, healthier, more harmonious life through the Holistic Approach to Health and Wellness, offering from the heart!

Personalized Programs

• Relationships
• Financial abundance
• Health and Wellness
• Stress management
• Weight Loss


Our goal is 100% client satisfaction

Relax, Renew, Revive.


Support your way to Harmony with Antigoni!

 Antigoni with more than 30 years of experience was one of the first people to introduce these revolutionary practices all over Cyprus!

Thousands of people have been helped to achieve their goals through a variety of specialized programs. They have managed to bring Joy, Balance, Harmony and achieve a Healthy Lifestyle!

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