MEDITATION – EXERCISE OF THE MIND

MEDITATION – EXERCISE OF THE MIND

Meditation as a word has a special charm, something like an exotic inner journey and is popular in the New Age as a method that can reduce the stress and tension of modern life, getting rid of physical and psychological problems! Meditation due to the effect it has on...
BOWEN TECHNIQUE

BOWEN TECHNIQUE

BOWEN TECHNIQUE is a highly effective, gentle, safe, Holistic treatment. Thomas Bowen (1916-1982) was inspired and after many years of study and practice perfected his technique at Gee long, Victoria, Australia. Crowds flocked to Boewn’s clinic. In 1974 Bowen...
OPTIONS IN GYM PROGRAM AND EQUIPMENT

OPTIONS IN GYM PROGRAM AND EQUIPMENT

Dear friends, we are pleased to welcome the autumn season! We will be with you for new interesting topics with more emphasis around the field of exercise, physical therapy for physical, mental health and wellness. The summer holidays have been over for some time....
ART OF HEALTH AND WELLNESS

ART OF HEALTH AND WELLNESS

Dear friends hello! Our subject in this issue is the art of achieving health and wellness. All experts on health and wellness issues now agree that the health status of each person in the highest percentage depends on the person and life itself. Knowing the different...
Author: Antigoni Louca