Let's laugh together

Laughter Yoga is a unique life-changing experience for Health and Happiness with many health benefits for physical and mental wellness!

 

If you are someone who wants to bring more laughter and joy into your life, then Laughter Yoga might be the answer! Based on the scientific fact that our brain cannot differentiate between fake and real laughter, as one gets the same benefits:

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Good Mood and More Laughter: Remain cheerful and in a good mood throughout the day by releasing endorphins

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Health Benefits: Reduce stress, strengthen your immune system, get more oxygen to your body and brain and feel more energetic and relaxed

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Quality of Life: Laughter gives positive energy which helps people connecting and improves relationships

For Laughter Yoga presentations, classes, workshops and seminars you can just follow the events on our page. If you are interested in coaching, just message me below

Classes

What will you experience:

1) Benefits of Laughter

2) Laughter for stress relief

3) Laughter Yoga Exercises

4) Pranayama breaths

The benefits of Laughter:

– Good mood and more laughter: Stay happy and in good mood throughout the day releasing endorphins

– Health Benefits: Reduce stress, put more oxygen in your body and brain and feel more energetic and calm

– Quality of life: Laughter gives positive energy that brings people closer and improves relationships

– Positive attitude: Create a positive attitude towards life by attracting positive people and situations around you

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Presentation

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Coaching

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Workshop

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Workshop

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Certified Laughter Yoga Leaders Training

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Certified Laughter Yoga Leaders Training

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Still Have Questions?

Laughter Yoga