Antigoni Louca

Antigoni Louca is a graduate of Physical Education and Physiotherapy with postgraduate degrees in Exercise Physiology, Sports Medicine, Mba, Life Coach. Her love of exercise and natural remedies and for 25 years she has continuously trained in these areas. She has degrees of traditional Chinese medicine, Pranic healing, she is a Bowen technique Master, ThetaHealing Master, Yoga and Pilates instructor etc. She is certified Laughter Yoga instructor by the founder of the method Dr. Madan Qatar (Laughter Yoga International). She worked in sports clubs, gyms, as a physical therapist, in a spa, at schools. She is the director of Poseidonio health club and exercise. She speaks Greek, English and Russian. Wanting to spread laughter Yoga she teaches individually, in groups, organizes workshops and certified training in Cyprus and abroad. Her vision is, to help improve the health, happiness and world peace by bringing people regardless of nationality closer through laughter!

Antigoni Louca's Latest Posts

EXERCISE AND MENTAL HEALTH

EXERCISE AND MENTAL HEALTH

by | Nov 11, 2011 | General

Mental health is a state of balance and inner harmony, in which a person is able to work comfortably in the social environment and achieve equally well in love, work, creativity and entertainment. (Manos, 1987)   Is a positive state mental well-being in which a...
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Author: Antigoni Louca