Laughter Yoga Basic Level

90.00

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LAUGHTER YOGA BASIC LEVEL

We are pleased to invite you to the LAUGHTER YOGA BASIC LEVEL!

Monday 11/10/2021: 19.00 – 21.00
Tuesday 12/10/2021: 19.00 – 21.00
Wednesday 13/10/2021: 19.00 – 21.00

Europe time : 18.00 – 20.00

Place : ZOOM – Online
LAUGHTER YOGA BASIC LEVEL will be held by Antigoni Louca,

MSc Physical Education Teacher, Physiotherapist, International Laughter Yoga Teacher, Holistic Wellness Coach with 30 years of experience in the field of Holistic Health and Wellness.

Discover How you can:

😀 Why do we need to laugh more today?
😀 What is Laughter Yoga? Why Laughter Yoga?
😀 Founders, History, and Philosophy of Laughter Yoga
😀 Health benefits of Laughter Yoga
😀 The importance of Breathing
😀 Pranayiama Breathing
😀 Laughter Yoga for Wellness
😀 Laughter Yoga for personal development.
😀 How to apply Laughter Yoga in your daily Life
😀 Stress Release exercises
😀 Laughter Meditation

Languages: English, Greek, Russian
Participation fee: 90 €

For more informations/registrations:

F: Antigoni Louca
Laughter Yoga by Antigoni Louca
www.armoniabyantigoni.com
Email: info@armoniabyantigoni.com

T: 00357 99655610

ProductsLaughter Yoga Basic Level